
Sweet corn’s last hoorah
The summer is (sadly) coming to an end and sweet summer corn will soon be a thing of the past. Here is one of my favorite corn recipes….
CRAB AND CORN CAKES WITH CHIPOTLE REMOULADE

The summer is (sadly) coming to an end and sweet summer corn will soon be a thing of the past. Here is one of my favorite corn recipes….
CRAB AND CORN CAKES WITH CHIPOTLE REMOULADE

A big satisfying sandwich can make a great weeknight dinner. For this Curry Chicken Sandwich recipe, the chicken can be prepared the night before and dinner can be on the table in 10 minutes. I usually serve this with some homemade potato chips, or a green salad with sliced apples.

Polenta is a ground yellow maize, meant to be cooked slowly over low heat, with lots of stirring. In this dish I combine rich vegetables and cheeses with a soft, creamy polenta to create a hearty vegetarian meal.

I know what you’re thinking, “there’s no way making homemade gnocchi is an easy weeknight dinner”, but you’re wrong! If you have a food processor (and I realize not everyone does….but they’re on sale at Lowes this week so maybe you could look into it), then making these light and delicious gnocchi will take you about 20 minutes. And if you don’t have a processor, then save this recipe for a rainy weekend afternoon when you have an hour to kill and make them by hand.

Pico de gallo (or “Rooster’s Beak”) is a raw Mexican salsa of finely chopped tomato, onion, chile, lime, cilantro, and usually some type of fruit such as mango or papaya. I use it on everything and I always have some in my fridge. It will stay fresh in the fridge, in an airtight container, for several days.
Fried Catfish with Pico de gallo: Serves 4

Pollo a la Sidra (or Chicken in apple cider) is a traditional Spanish dish made with alcoholic apple cider, or, Sidra. You can choose to make this dish with non-alcoholic cider if you prefer.

As a general rule, foods that are brightly colored are really good for you. Pumpkin is no exception. Beta-Carotene is the nutrient that turns produce orange (carrots, bell peppers, etc..) and obviously pumpkin is loaded with it. Why do you want to consume lots of Beta-Carotene? Because it protects you against cancer and heart attacks, and keeps you looking younger.
Pumpkins are native to Mexico (dating back to at least 5500 BC), and are now grown and eaten all over the world, excluding Antarctica. I love Fall partly because I love roasted pumpkin. If you do too, try my easy weeknight Pumpkin and Lentil Salad.

This time of year I look for Wild Alaskan Coho Salmon. It’s really sweet and mild, perfect for people who think salmon is too “fishy”. High levels of cholesterol-reducing Omega 3s make it a healthy choice, and It’s a certified sustainable fish so it’s great for the environment. At about $10 per pound, it will help you eat right through the recession. Pick some up on the way home from work and try my quick and easy Red Wine Salmon tonight.

There is still a month or so left to make a weekend trek to Maine and have Wild Lobster at its peak. If you don’t have time to make the trip, The Lobster Place (in NYC’s Chelsea Market or by mail order) sells Wild Maine Lobster year round. My recipe for spicy Lobster Fra Diavolo with Spaghetti is an easy way to enjoy the end of the lobster season in your own home.

Sesame Seeds are insanely good for you. Adding a sprinkle of them on top of your salads and Hamburger buns gives you a nice boost of iron, magnesium, calcium, Vitamins E and B, and antioxidants. My Asian Chicken Salad is the perfect vehicle for your daily dose;